Women's fitness at home

Women's fitness at home

Version 1.3
Install +5 K
Category Health & Fitness
Size 21 MB
Last Update 2021 July 12
Women's fitness at home

Women's fitness at home

KurdDroid
Version 1.3
Install +5 K
Category Health & Fitness
Size 21 MB
Last Update 2021 July 12
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Introduction

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Women's fitness at home

With this program, you can easily use useful and necessary movements in your home

Exercise at home and get your body in perfect shape without the need for a club or even club equipment.

You do not need a trainer or equipment and do all the exercises with the help of your body weight.

This program is suitable for the muscles of the abdomen, chest, legs, arms and back, and all exercises are designed by experts. With the animation and video guide for each workout, you can be sure that you are doing the workout correctly and that your body shape is in the right shape.

Program Features:

• Routine and warm-up exercises with stretching

• Video and animation guide

• Has a chart of weight loss or gain

• Has a proper daily diet plan in different meals

• Ability to create reminders to perform exercises

User Reviews - 28 Rates
4.8 from 5
5
4
3
2
1
tree
tree
2021/07/27
خیلی نظر من رو جلب کرد عالیه
rahaB
rahaB
2021/07/27
پیشنهاد من برای همه خانم هاست عالیه❤💛💚
mahtab
mahtab
2022/10/22
عالی هست 👌👌♥️♥️